Fixed vs. Growth: The Two Basic Mindsets That Shape Our Lives
Perhaps you can think of a time you avoided a particular situation, or you didn’t participate in a particular activity, because you...
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Brice Le Roux
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5 min read
How Self-Hypnosis Can Help You Reach Your Goals
Self-hypnosis is a process or a result of hypnosis which is self-induced. It relies on making use of self-suggestions. The successful use...
3 min read
Tame Your Inner Critic With The Help Of Hypnosis
Most of us learn that bullying, threatening and verbally abusing the people around us is deeply wrong, but it’s all too common for people...
5 min read
The Hypnotherapist’s Corner – Three Simple Steps for Improving Your Clients’ Sports Performance
Sports performance, as every serious sportsperson knows, is as much about what's going on in your head as what's going on in your body....
3 min read
Why It's So Important to Love Yourself And How It Can Change Your Life
Many people are so much harsher towards themselves than they ever would be towards one of their friends or family members. As a...
3 min read
Hypnotherapy For Self-Sabotage
In wartime, a saboteur would be someone who damaged enemy equipment by slashing the tires of cars and damaging machinery. There is often...
3 min read
Time To Believe In Yourself
The message behind so many movies, books and traditional tales is that it’s really important to believe in yourself. You can see this in...
2 min read
Generalized Anxiety Disorder: How Hypnosis Can Help
Everyone worries, but some people worry more than others. When worry is excessive, people may develop generalized anxiety disorder (GAD)....
3 min read
Peak Performance: The Benefits Of Sports Hypnosis
The key to athletic success is how you program the most important muscle in your body – the mind. "Peak Performance Mental Training" is a...
2 min read
Expect The Best And Prepare To Be Surprised
Positive expectations can make a world of difference in your ability to attract what you want. Richard J. Wiseman, Professor of the...
2 min read
Stress Relief Hypnosis Can Radically Improve Your Day – And Your Life
If you can't think straight, how are you going to even begin to fix things? Stress relief hypnotherapy is a liberating and empowering...
7 min read
How To Overcome Fear Of Flying
Some people think they have a fear of flying when what they really experience is actually claustrophobia; not liking to feel 'shut in'....
5 min read
Your Breath is Your Brain’s Remote Control
A recent study by the Northwestern Memorial Hospital in Chicago has found evidence to show that there is a direct link between nasal...
8 min read
Case Study: How Sophie Conquered Her Fear Of Public Speaking
There was a time in her life when Sophie thought she would never, ever, be able to do what you see her doing in the photo below. But...
3 min read
Therapeutic Hypnosis: Researchers Uncover More Of Its Scientific Basis
Hypnosis refers to a set of procedures involving an induction – which could be relaxing or actively imagining something – followed by one...
1 min read
Get Past Your Fear Of Public Speaking With These Simple Tips
The average person ranks the fear of public speaking higher than the fear of death. The truth is, this fear could be hurting your...
2 min read
Hypnosis As Therapy For Anxiety And Post-Traumatic Stress Disorder (PTSD)
Any one of us may break down if we experience enough stress. When conditions of overwhelming stress occur, even a previously stable...
7 min read
Be Who You Want To Become
Have you ever felt like a tiger trapped in a cage? Are you in a situation where you feel cornered with no way out? Is there something...
3 min read
Like Tom Brady, You Have To Be Mentally Tough To Succeed
After the New England Patriots defeated the Pittsburgh Steelers to advance to the Super Bowl, star Patriots quarterback Tom Brady was...
3 min read
Four Anxiety-Related Conditions Hypnosis Can Address
Hypnotherapy represents a rapid, cost-effective, non-addictive and safe alternative to medication for the treatment of anxiety-related...
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